Human sleep is a highly individualized and personal rhythm.

Just like you can't define a standard for everyone to eat and poop at fixed schedule and warn it shall be the norm !

• Gateway to Inner Reality
  Sleep lowers the barrier of the physical ego, shifting focus from conscious ego to inner-self awareness for exploring non-physical dimensions and probable realities.
• Recreation and Healing
  The psyche and body are actively maintained, repaired, and restored during sleep through focused mental and emotional activity.
• Emotional Release
  Dreams act as a safe outlet to discharge thwarted impulses or hidden aggressions that might otherwise manifest as physical damage or illness.
• Subconscious Inspiration
  Unawared repetitive emotion and mind patterns will be replayed in dream plots for reflection of ego-clining, psyche misaligning reminder, or karma prediction.
• Problem Solving
  In light of synchronicity, contemplation or prayer given before falling asleep can direct dreams to find creative solutions, heal psychological blocks, and attract positive events.
• Time Flexibility
  In sleep, linear time dissolves and the mind operates in a reality where past, present, and future occur simultaneously. Your psyche can redefine past trauma memories and feelings and reconstruct faithful beliefs for enabling rebirth of your transformed entity.